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  • Writer's pictureKelly Bonnaci

Removing toxins & protecting immunity Part 2

Detoxing... Why detox many ask?

Detoxifications strengthen the immune system, and at the same time, aids biochemical processes to function properly.

Toxic binders are always a good idea for any health issue, but they are doubly important if you’re fasting. Binders are negatively charged substances that have the ability to suck up all the positively charged pollutants in your intestines like heavy metals, pesticides, plastics, parasites, both chemical and biological toxins

This process is different for each individual. For some days, others weeks, and many it may take several months so normally just one dose is not enough. Topical binders can be done everyday as long as you have no skin sensitivities to the properties you're using. Oral binders should be taken about 30 minutes to two hours before food or other supplements. They can also be taken together as part of a “binder cocktail” (mixing them together in water).

Some of the cheapest binders are bentonite clay and activated charcoal; however, there are many more binders than just these two. Others include but are not limited to: Chlorella, Zoolite, Cilantro, Parsley, Tumeric and sometimes fruit pectin, Oregano, spirulina, Lomatium (<-for some using loamtium, a one time rash may occur-this is part of the detox process and many give up when they get a rash but the rash is part of the process in detox-there are different ways your body eliminates!) Detoxing Organs Include the Skin -Most detoxing happens through the liver and kidneys, but when the load is too large, your pores start to pitch in. What doesn’t leave, gets stored in the fat, so the body gets rid of it through a secondary system, which is sweat. Just like you can absorb toxins in through the skin, you can also pass them back through it.

. IMPORTANT: You must support your pathways of elimination when you detoxify

Binders work great at latching onto toxins, but if your body’s pathways of elimination are faulty, you could make yourself more toxic. You also want to ensure you are sufficiently mineralized — heavy metals can bind to cellular receptors in the absence of necessary minerals.

Ways to support the elimination of toxins include supporting healthy liver and gallbladder function, supporting healthy bowel elimination, and making sure you stay hydrated and take care of your kidneys and bladder.

A few of my favorites are -orally> lomatium and chlorella, H2o2, burdock root, wormwood, sarsaparilla, dandelion root, fasting, and water - I prefer Extracts - and -topically; activated charcoal, tea tree, foot baths, aloe, dry brushing, apple cider vinegar, bentonite clay, infrared light, baking soda, yoga, bathes (recipe below) , carrot oil, tumeric, spirulina, eating fruits and veggies, earthing and water. Not necessarily all together or in these combinations

Reach out- I can help you decide what's best for you.

A few things we detox for and to eliminate:

yeast, radiation, heavy metals, EMF's, parasites, EMP's, pesticides, pollution, PBS, mercury, aluminum...

I'd like to highlight a few but (if one isn't highlighted that you would like to learn more about, just reach out.)

Electromagnetic fields (EMF) are invisible forces that are emitted from wireless and electrical technologies all around us and can be harmful to your health and wellbeing. In fact, EMFs can cause symptoms of illness in infants, children and adults, particularly those who already experience low immunity.

An EMF detox is something everyone should consider.

To detox your EMFs, it doesn't have to involve starvation, deprivation or a complete lifestyle change. It's about learning to live with technology with more informed balance and some healthy boundaries.

Reduce your electromagnetic fields and you may create an environment that supports improved health and wellness for the body, mind and soul. There are MANY body benefits!

Common sources of EMFs include:

  • WiFi

  • Bluetooth

  • Cell phones

  • Computers

  • Other wireless devices

Common symptoms from high EMF exposure:

  • Headaches

  • Disturbed sleep

  • Mind-fog

  • Digestive problems

  • Depression

Around the world, doctors and scientists are gravely alarmed about the biological and physiological effects of the 5G technology. It is very different from 3G and 4G. Many cities around the country have banned 5G because of these health risks. many are still putting it out there and covering it up with trees, bushes, chimneys, and such. WHY? Ask yourself that question, then do some digging to learn...

Potential Health Risks: • Different Cancers • Reproductive Problems; Infertility • Suppressed Immune System Function • Neurological Problems • Headaches/Migraines • Effects on Eyes, Heart, Lungs, Head – Essentially your entire body is affected • Single & Double DNA Strand Breaks • Oxidative Damage • Stress of Proteins • Disruption to Brain for Glucose Metabolism • Reduces Melatonin in the Brain • Brain Barrier Permeability (Could result in brain bleeds; Stroke) • Cell Metabolism Disruption

Temporarily removing EMF sources from your life is a good way to detox your EMFs, but building habits to help you limit your exposure over the long term is even better.

Yeast (candida) is a type of fungal disease

Candida use to be the number one thing to detox for... now it seems to be parasites

Besides the above mentioned for detox, for candida, you help yourself by drinking only fluids, such as lemon water or bone broth

Eating mainly vegetables, such as salads and steamed vegetables, alongside a small amount of protein throughout the day.

Eliminate your sugar intake. Because sugar is candida's primary source of fuel, the best place to begin is to stop any obvious (and not-so-obvious) sugar intake. ...

Cut down on carbs. ...

Stay away from high-lactose dairy products. ...

Go for gluten-free products. ...

Reduce alcohol intake.

Take and topically use coconut oil but those with auto immune disease need to be careful since your bodies have a hard time breaking down this type of fat.

Studies have conclusively shown that “Candida infection can significantly increase overall and some individual c-a-n-cer risks

and even that Candida yeast can “induce c-a-n-cer development of progression

Leaky gut: If you suffer from a chronic health condition and have been researching how to improve your health, you may have heard of leaky gut. If that conjures up an unpleasant image of gut materials leaking in to your bloodstream, you are not far off. Leaky gut happens when contents from the small intestine spill into the sterile bloodstream from a damaged or “leaky” gut wall. This contamination of the bloodstream by digested foods as well as bacteria, yeast, and other pathogens is often the foundation for chronic inflammatory and autoimmune health disorders.

Leaky gut is referred to as increased intestinal permeability in scientific research and is increasingly being recognized as a common underlying factor in most inflammatory symptoms and disorders.

Pre and Probiotics are a necessity!!! Different probiotic strains target different functions within our bodies.

If you'd like a chart of these strain-specific probiotics, please reach out.

Parasites; number one detox since 2020. There is not enough emphasis on annual parasite cleanses here in the states especially with science showing us the connection between parasites and c-a-n-cer, among other things taking place.

Parasites use heavy metals to disable and hide from the immune system. They will also coat their bodies in heavy metals to further hide from the immune system. Candida and parasites actually feed on heavy metals and sugar and store them within biofilms or within their own organism. When people kill candida with antifungals, the die-off symptoms that are experienced are partly the result of the release of heavy metals into the body, which overwhelms the liver and cannot be excreted fast enough.

This is why detoxing heavy metals first or along with killing candida and parasites is imperative. If you do not, you risk releasing a lot of toxic metals redistributing throughout the body.

Parasites live off our body's life force and can compromise our health by weakening our immune system and causing disease. It is very normal for parasites to cycle through our bodies and that is why it is very important to eliminate them on a regular basis.

There are four very well known herbs that can rid you of over 100 types of parasites.

wormwood, black walnut hull, quassia, and clove bud. Include food grade hydrogen peroxide and this combo should be the number one detox for parasites. I like to add a drop of oregano oil. Are there other things that help? Sure

Eat more raw garlic, pumpkin seeds, pomegranates, beets, and carrots, all of which have been used traditionally to kill parasites.

Many natural health practitioners recommend cleansing human parasite infections with these other herbal supplements, such as:

  • anise

  • barberry

  • berberine

  • curled mint

  • goldthread

  • goldenseal

  • grapefruit seed extract

  • propolis

  • Oregon grape

During a parasite cleanse, it’s important to follow a balanced diet high in nutrients and low in refined sugars and processed foods. Fiber is particularly important, as it keeps your bowel movements regular while you cleanse.

A nutrient-rich diet is also important for strengthening your immune system as the parasites are flushed out of your body. This, combined with a healthy dose of probiotics, will help protect your body against another bout normally.

Some possible side effects of natural parasite cleanse herbs and supplements include:

  • flu-like symptoms

  • nausea

  • vomiting

  • diarrhea

  • stomach cramps

  • headache

  • rashes or skin flair-ups

These are all common when doing a detox and any one of these will be a sign it is working so don't give up just because you may have to feel yucky a few days or weeks-you can overcome it. Just think about how you'll feel in the long run. Your body will thank you.

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