Kelly Bonnaci
Grounding
How many of you know how important it is to be out and about in the grass, on dirt, on rocks...in your yards, barefoot. Yes, I said...
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Kelly Bonnaci
Jun 225 min read
Ready to put castor oil to the test?
Castor Oil the other Holy Grail of Oils Ditch the myths and see what it can do for your beauty and wellness routine. If you are to use...
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Kelly Bonnaci
Apr 294 min read
Holistic medicine & the process... a short version
I've come to understand that true healing isn't just about targeting symptoms—it's about nurturing the entire being. Holistic healing is...
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Kelly Bonnaci
Jun 4, 20234 min read
Kelly Elizabeth dba The Local Apothecary
Products available will be updated, here. under the Blog section. For those not aware I accept payments via > Venmo for product(s) and...
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Kelly Bonnaci
Feb 28, 20235 min read
Balance your body Balance your life
Long blog, short personal story, all blended to share the benefits of Reiki ~ When I first began my journey into Reiki, I never would...
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Kelly Bonnaci
Feb 18, 20235 min read
Herbs, Oils, and Health, oh my!
pic source credit- MaxShot The use of essential oils can be traced back over 6000 years! As far back as 3,500 BC, the Ancient Egyptians...
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Kelly Bonnaci
Feb 8, 20233 min read
Self Respect is Not Selfish
I think many of us are scared of being “selfish”. However, sometimes we mistake our personal autonomy or agency for selfishness. When...
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Kelly Bonnaci
Feb 2, 20233 min read
Silence is the ground for creativity
Any adult can sit still for a few minutes but can a child? Absolutely YES~~~Once a child has tasted the stillness they can return to it...
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Kelly Bonnaci
Jan 16, 20236 min read
Removing toxins & protecting immunity Part 2
Detoxing... Why detox many ask? Detoxifications strengthen the immune system, and at the same time, aids biochemical processes to...
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Kelly Bonnaci
Jan 16, 20235 min read
Removing toxins & protecting immunity Part 1 of 2
We live in a world of toxins and we all carry significant amounts of heavy metals and environmental toxins within our bodies. Even if you...
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Kelly Bonnaci
Aug 24, 20228 min read
Everything is Energy! Using Essential Oils with Moon Phases and Energy
Everything is energy... Essential oils and the moon are no different. Both provide different energy frequencies that impact how we feel...
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Kelly Bonnaci
Jan 10, 20225 min read
Intimate Relationship with Omegas
Scientist discovered that there is an intimate relationship between your Endocannabinoid System (ECS) and your omega-3 status. If you are...
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Kelly Bonnaci
Dec 27, 20216 min read
Ollie Ollie Olfactory
Many people recovering from COVID-19 have reported prolonged loss of smell and some even taste. For some, the symptom may last weeks to...
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Kelly Bonnaci
Nov 17, 20215 min read
2021 Holiday Gift Ideas
Soaps, Lotions, Oils, and more... Many made and available, others personally made for the individual upon request <3 What do these all...
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Kelly Bonnaci
Oct 3, 20219 min read
What's a little Dirt?!???
SBO = Soil Based Organisms - As the name implies, soil-based organisms are bacteria (and other life forms) that live in the soil. Let me...
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Kelly Bonnaci
Sep 20, 20213 min read
Playing tic, tac, toe - Good Clean Fun
Taking supplements should be individualized and strategic. Every day I get asked about my supplement routine. I just updated it a...
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Kelly Bonnaci
Jul 17, 20216 min read
A healthy immune system = a healthy body
Updtd 2/5/22 While many public health strategies have evolved, there has been little mention of the immune system and how this could be...
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Kelly Bonnaci
Jun 14, 20214 min read
Know your GMOs
The food we eat today is not the same food we ate 30 years ago. Most of us eat a meal without thinking at all where or how our food came...
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Kelly Bonnaci
Jun 10, 20214 min read
You know why metal shit is sticking to people?
We are electrical beings living in an electrically charged atmosphere being poisoned by heavy metals & misaligned frequencies. I'm not...
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Kelly Bonnaci
Jun 8, 20212 min read
Plant thy self aground or on ground
Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to...
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