I’ve always said—we are, in essence, walking ecosystems. If you’ve followed me for a while, you’ve likely heard me say this more than...

How many of you know how important it is to be outside on the ground   - dirt, rock or grass daily?  Our bodies are made up of energy--...

How many of you know how important it is to be out and about in the grass, on dirt, on rocks...in your yards, barefoot. Yes, I said...

Castor Oil the other Holy Grail of Oils Ditch the myths and see what it can do for your beauty and wellness routine. If you are to use...

I've come to understand that true healing isn't just about targeting symptoms—it's about nurturing the entire being. Holistic healing is...

Products available will be updated, here. under the Blog section. For those not aware I accept payments via > Venmo for product(s) and...

Long blog, short personal story, all blended to share the benefits of Reiki ~ When I first began my journey into Reiki, I never would...

pic source credit- MaxShot The use of essential oils can be traced back over 6000 years! As far back as 3,500 BC, the Ancient Egyptians...

I think many of us are scared of being “selfish”. However, sometimes we mistake our personal autonomy or agency for selfishness. When...

Any adult can sit still for a few minutes but can a child? Absolutely YES~~~Once a child has tasted the stillness they can return to it...

Detoxing... Why detox many ask? Detoxifications strengthen the immune system, and at the same time, aids biochemical processes to...

We live in a world of toxins and we all carry significant amounts of heavy metals and environmental toxins within our bodies. Even if you...

Everything is energy... Essential oils and the moon are no different. Both provide different energy frequencies that impact how we feel...

Scientist discovered that there is an intimate relationship between your Endocannabinoid System (ECS) and your omega-3 status. If you are...

Many people recovering from COVID-19 have reported prolonged loss of smell and some even taste. For some, the symptom may last weeks to...

Soaps, Lotions, Oils, and more... Many made and available, others personally made for the individual upon request <3 What do these all...

SBO = Soil Based Organisms - As the name implies, soil-based organisms are bacteria (and other life forms) that live in the soil. Let me...

Taking supplements should be individualized and strategic. Every day I get asked about my supplement routine. I just updated it a...

Updtd 2/5/22 While many public health strategies have evolved, there has been little mention of the immune system and how this could be...

The food we eat today is not the same food we ate 30 years ago. Most of us eat a meal without thinking at all where or how our food came...